Ezekiel Emanuel, MD on Rules for a Long and Healthy Life
July 16, 2026 - 1:00 - 1:45pm EDT | Virtual Event
From one of America’s leading doctors, a practical, and entertaining guide to living a full and healthy life.
In Eat Your Ice Cream, physician Ezekiel J. Emanuel argues that life and “wellness” should be invisible parts of one’s lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor: he offers simple, high-impact, evidence-based guidelines on such issues as alcohol consumption, food and nutrition, exercise, sleep, mental acuity, and social engagement.